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Keeping you Informed

  • Aged Care & Disability Support ·

Continence Care with Sapphire Living

Safe and effective continence assessment and care is an integral part of helping people maintain their dignity and independence. It is important to remember that you are not alone.  Over 5 million Australians are affected by incontinence, affecting both men and women of all ages and backgrounds. Continence can be a confronting conversation to have…
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  • Lifestyle & Wellness ·

Staying hydrated in the warmer weather

Staying hydrated, especially as it becomes warmer, is important for everyone. Insufficient consumption of fluids, especially water, can result in headaches, lethargy, urinary tract infections, kidney failure, digestive troubles, hallucinations and poor blood circulation. Lifestyle & Wellness Staying hydrated, especially as it becomes warmer, is important for everyone. Insufficient consumption of fluids, especially water, can…
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  • Aged Care & Disability Support ·

Active muscles receive more glucose

Physical activity is such an important component in the implementation of decreased blood glucose levels (BGLs) in the management of the diabetic condition. Research into the effects of the lowering of BGLs demonstrates that when we exercise, our working muscles receive more glucose. Hence our active muscles become more sensitive to the insulin. The more…
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